Sponsors
Knobblies
Tweet So the BMX has just been fitted with a new set of knobbly tyres which should hopefully go someway to making the 55 km of technical off road riding on a single speed BMX a little easier. I had, until this point, the same tyres on the bike that rode all the way from … Continue reading
Categories: BMX Direct, Partners
Tags: BMX, charity, CHOC, Inspire, long distance cycling, long distance riding, One Gear, single speed, south africa, The Cows
Leave a comment
One Gear Pick of Pics
Tweet A selection of my favorite images taken by Doug From Trigger Monkey during the One Gear Challenge:
Categories: Photo's, Trigger Monkey
Tags: BMX, charity, CHOC, Karoo, long distance cycling, One Gear, single speed, south africa, The Cows
Leave a comment
94.7 Pick of pics
Tweet
Categories: Photo's, Stages, Trigger Monkey
Tags: BMX, charity, CHOC, Inspire, long distance cycling, One Gear, single speed, south africa, The Cows
Leave a comment
Stage 10 – Pick of pics
Tweet A selection of pictures from stage 10 taken by Trigger Monkey Photography:
Categories: Partners, Photo's, Trigger Monkey
Tags: BMX, charity, CHOC, Inspire, long distance cycling, single speed, The Cows
Leave a comment
Loxton to Victoria Wes – heard of these towns?
Tweet Neither had we, but that is what has stood out for me on this adventure so far; going to places you would not normally and having the chance to meet amazing people you would never have given yourself the opportunity to. We rode from Loxton to stay with Wilma at her guest house “Victoria … Continue reading
Categories: GPS Tracks, Stages, The Exercise Laboratory
Tags: BMX, charity, CHOC, long distance riding, One Gear, single speed, south africa
Leave a comment
Stage 07 – Pick of pics
Tweet A selection of pictures taken by Trigger Monkey Photography during stage 7:
Categories: Photo's, Trigger Monkey
Tags: BMX, charity, CHOC, One Gear, single speed
Leave a comment
Stage 05 – Pick of pics
Tweet A selection of pictures taken by Triger Monkey Photography on Stage 05:
Categories: Photo's, Stages, Trigger Monkey
Tags: BMX, charity, CHOC, Karoo, long distance riding, One Gear, south africa, The Cows
Leave a comment
Russel picks up a scent
Tweet I could see the glint in Russel’s eye as he realised that this was his last chance to go to work on my legs! I have mentioned before his sadistic ways; well he said we would take it easy today and he would just do some “releases”. Ooooh ah ah! He carried on shooting … Continue reading
Categories: BioDynamics, Training
Leave a comment
Last Bio Session
Tweet I keep saying the word “last”! We leave for Cape Town on Monday and suddenly this is all becoming very real. I am off to go see Russel in about 30 minutes time and it will be our last session. He is going to help me with strapping and teach me the right … Continue reading
Categories: BioDynamics, Training
Leave a comment
Last Big Training Ride
Tweet So Russel (Biodynamics) has told me that I need to start tapering from next week so I went out for one last big ride this morning. I got in 80km which is about 10km more than what we will need to average on a daily basis! Holy crap, as I wrote that with my … Continue reading
Categories: GPS Tracks, Sponsors, Training, USN
Leave a comment