USN
Last Big Training Ride
Tweet So Russel (Biodynamics) has told me that I need to start tapering from next week so I went out for one last big ride this morning. I got in 80km which is about 10km more than what we will need to average on a daily basis! Holy crap, as I wrote that with my … Continue reading
Me on TV = Ridiculous
Tweet Here is the Expresso Morning Show interview…it is marginally cringe worthy but worth a view..and laugh.
Expresso Show Shoot
Tweet Ha..HAHA So yesterday I did a shoot with USN for the SABC3 morning show Expresso! Normally I think people take it all quite serious like but thanks to The Cows I was afforded the opportunity to dress up in a cow suit. Udders exposed – it was all kinds of classic! Check out some … Continue reading
Ultimate Sports Nutrition
Tweet Nutrition is going to be key to me successfully riding a single geared bicycle over 1500 km… uphill, and I am more than ecstatic to announce that USN (Ultimate Sports Nutrition is what it stands for) has officially jumped on board the One Gear bus (there isn’t actually a bus – that’s the next sponsorship … Continue reading