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Daily Archives: October 13, 2012

Last Big Training Ride

Posted on October 13, 2012 by Ryan

Tweet So Russel (Biodynamics) has told me that I need to start tapering from next week so I went out for one last big ride this morning. I got in 80km which is about 10km more than what we will need to average on a daily basis! Holy crap, as I wrote that with my … Continue reading »

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