Author Archives: Ryan
Me on TV = Ridiculous
Tweet Here is the Expresso Morning Show interview…it is marginally cringe worthy but worth a view..and laugh.
Categories: Sponsors, USN
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4th Stage payment just received!
Tweet We are now almost up to R40 000 in donations received with this last payment from iScrip. iScrip has sponsored 3 separate stages of the One Gear Challenge because they are awesome! We are so so massively appreciative. Still have more stages up for grabs – Come on corporate’s – jump on board…I bet you cant!
Categories: Donations, Stage Sponsors
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Mo Money
Tweet We just got in 2 more donations from 2 very cool peeps. Thanks to Hayley Redman and Greg Finegan for their sizable donations! No Greg that is not code for anything…I simply mean that you contributed a substantial amount of money. We are now officially over a 3rd of the way to reaching our … Continue reading
Categories: Donations
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Expresso Show Shoot
Tweet Ha..HAHA So yesterday I did a shoot with USN for the SABC3 morning show Expresso! Normally I think people take it all quite serious like but thanks to The Cows I was afforded the opportunity to dress up in a cow suit. Udders exposed – it was all kinds of classic! Check out some … Continue reading
Categories: Media Coverage, Photo's, Sponsors, USN
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Bio Session – numero quattro
Tweet I just completed another session with Russel at BioDynamics – that’s 4 sessions now in total and he hasn’t run out of crazy creative ways to make my legs burn. He strapped some weights to my legs that remained on my ankle’s for the full hour. He then made me stand on an unstable … Continue reading
Categories: BioDynamics, Sponsors, Training
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