The guys from WITS Physiology department have very kindly lent me a Polar RS800CX heart rate monitor!!! Check it out below; it’s so shiny.
I am going to use it during training and upload files for the WITS Physiology excercise laboratory team to analyse. They are going to check out my stats and use them in conjunction with the results from my V02 Max test to ensure that I am training in the correct heart rate zones. All very scientific I know but I love it – I am a bit of a geek like that.
WITS Physiology
If you didn’t see my VO2 Max test post check it out here: VO2 Max Test - it has some super cool pics of veins popping out my head.
Polar Heart-rate monitor